Weight Control

Why wait to lose weight?

Are you dissatisfied with your weight?

How we look and feel about our body influences our life, which in turn affects how we act or react to situations and people around us.

The world we live in today exerts tremendous pressure on how we should look and what our weight/ size should be, the foods we should and shouldn't eat; how much exercise we should take and so on. It is no wonder that people often get trapped in an on/off permanent diet situation and the low self esteem and lack of motivation that goes with it.

You are not alone.

Listed below are the most common words I have heard, since I have been in practice;

“ I want to stop eating rubbish. I overeat; I eat for the sake of eating; I want to stop bingeing on fatty/sweet foods. I want to make healthier food choices; I want to exercise more; I need to lose the weight to have an operation; I don't want to think about food all the time ”

So, is this you? Why can't you lose weight? What is stopping you?

Maybe a family member has a weight problem too? You had an upsetting experience at some point in your life? You may not know why. There will be a cause and very often we cannot think what on earth it could be! However, it will be stored in our subconscious mind.

This is where Hypnotherapy can help. By understanding and resolving the root cause of the problem, you will lose the weight naturally and be able to maintain a healthy body size permanently. If there is no longer any cause, there can be no effect. Hypnotherapy restores your confidence and self esteem, leaving you FREE to enjoy your life and who you are!


A full consultation appointment may not be necessary and perhaps all you need is to talk on the phone for a while, so please phone me on 01892 750 255, if I am not available, please leave your name and number and I will return your call as soon as possible.

Phone: 01892 750 255

Email: pennyhawkins@live.co.uk